a chocolate a day keeps the doctor away!

Hey all you chocolate lovers! that's hot! thursday is all about healthy chocolate. I'm sure it's not news to you that dark chocolate is good for you. Even those of you who prefer milk chocolate, can more than likely be persuaded to switch over to the dark side. Here are some facts that you may or may not know of the positive effects of adding Dark chocolate to your diet.

Dark chocolate is great for

Lowering high blood pressure
Fighting disease with high amounts of antioxidants
Fighting gum disease
Helping you lose weight because it's a natural appetite suppressant
Helping you sleep better

And the list goes on...

Out of the many brands out there for healthy dark chocolate, Xocai is one of the best. Made with only the best of ingredients, you really notice the creamy and rich texture without a strong bitter aftertaste. Xocai also offers a variety of products that make it easy to eat your chocolate each day, like you need a reason!

After trying this chocolate for about 4 days I was sleeping great and I was satisfied with smaller amounts of chocolate and sweets in general. My personal favorite was the Omega bar with bits of sweet crunchy orange pieces in a creamy dark chocolate bar. It's satisfying for a snack on the run, or even as a light meal. I wasn't hungry after and I had plenty of energy. Give some healthy chocolate a try today and see if it makes a difference in your life, either way it's a win-win situation if you're a chocolate lover. --LeShan